Boosting Your Creativity / Allbooks Review

Whether you’re a writer, artist or businessperson, chances are creativity is vital to some part of your profession. Some of you may already have tricks on how to tap into your creativity, but what I suggest is to start with keeping a notebook or journal or daybook, whatever you choose to call it. These days many people, especially those in my son’s Generation X, take notes on a computer or iPhone—but what I’m suggesting is to use the old-fashioned method of a notebook.
There are many books with directive learning modalities and tools to hold your hand through the process, such as Julia Cameron’s, The Artist’s Way and Natalie Goldberg’s Writing Down the Bones, which provide a more in depth immersion into the process—both excellent resources.
However, here’s, a free crash-course:
Buy a notebook or journal from a bookstore, pharmacy or grocery store. Choose your favorite pen. Put the date on top of the page. Do some longhand writing. Do some doodling or drawing. Whatever tickles your fancy. Stay in the moment. Write what is on your mind. You can start by writing, “Right now I am thinking about …” Let your words flow and if one thought leads to another or takes you in another direction, that’s fine too. There are no rules and spelling and grammar don’t matter.
It’s a good idea to make this a daily practice. You will see that your ritual will tap into your creativity. Writing is a great way to cultivate a constant flow of ideas. Feel free to include other people’s ideas in your writing. What you are doing is brainstorming on the page instead of in a conference room or sitting area.
Sometimes I journal in this way before beginning a new project thinking it might result in a new opening—but it often becomes what I call my ‘throat-clearing’ section which is typically discarded. It’s akin to piano scales, stretching before exercising or dashes before sports.
This free-writing gets rid of all the junk in your head—the neurosis, the deflating comments, the negativity. It’s difficult to be creative if this junk is kicking around your head creating all this unwanted noise. How can you create with noise, anyway?
Another bonus to writing is that it gives you some down time and quiets your mind—it can be meditative.
The page can also help you try out new ideas. It’s a place to write down the pros and cons. You can write, “What if …” to describe the various possible scenarios. If you are not happy, write about what would bring a smile to your face and see if you can make that happen.
Most successful writers have ritual/s before they start their creative work, whether it’s getting rid of all the junk, getting a cup of coffee or answering emails. It’s your prep time. It’s a time for your muse to be invited into the wide open green pasture which has been cleared of its weeds.
The other great thing about having a notebook is convenience. How many times have you had ideas at the most unexpected times—walking the dog, working out, driving or at a dinner party. That’s the muse visiting you and even if you think you will remember the message, chances are you won’t. If you don’t have a notebook available, that thought will be a fleeting one.
Some other creative exercises:
1) Write about your most creative challenge. 2) Write about where you want to be in five years.
3) If you could be doing one thing now, what would it be? 4) Write a letter to someone who passed away.
The most important tip is to do is to write for at least 20 minutes. After you invite this routine into your life, you will see that it becomes sort of like an addiction – a healthy one. Imagine that!
Diana M. Raab, author. WEBSITE — http://www.dianaraab.com

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